Composición corporal · Recuperación · Forma física
Estado fisiológico · COROS
Forma fisica - Intervals / Coros
Resumen corporal
Notas
Historial reciente
| Fecha | Peso | Grasa | Musculo | Agua | IMC | Visceral | Proteina | Hueso | VO2Max | HRV | FC rep. | Fatiga |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-11-07 | 80.8 | 21.5 | 60.0 | 54.0 | 23.6 | 11.6 | 15.7 | 3.4 | 45.0 | 46 | 41 | -12.0 |
| 2026-11-06 | 80.2 | 21.1 | 59.9 | 54.4 | 23.4 | 11.2 | 15.8 | 3.4 | 56.8 | 43 | 41 | -5.0 |
| 2026-11-05 | 80.2 | 21.1 | 59.9 | 54.4 | 23.4 | 11.2 | 15.8 | 3.4 | 45.0 | 46 | 41 | 3.0 |
| 2026-11-04 | 81.0 | 21.6 | 60.1 | 53.9 | 23.7 | 11.7 | 15.7 | 3.4 | 45.0 | 47 | 41 | 12.0 |
| 2026-11-03 | 80.8 | 21.5 | 60.0 | 54.0 | 23.6 | 11.6 | 15.7 | 3.4 | 45.0 | 56 | 43 | 2.0 |
| 2026-11-02 | 80.5 | 21.3 | 60.0 | 54.2 | 23.5 | 11.4 | 15.7 | 3.4 | 56.8 | 50 | 41 | 12.0 |
| 2026-11-01 | 81.0 | 21.6 | 60.0 | 53.9 | 23.7 | 11.7 | 15.7 | 3.4 | 45.0 | 50 | 40 | 23.0 |
| 2026-10-31 | 80.4 | 21.2 | 60.0 | 54.3 | 23.5 | 11.3 | 15.8 | 3.4 | 45.0 | 48 | 39 | -6.0 |
| 2026-10-30 | 81.1 | 21.7 | 60.1 | 53.8 | 23.7 | 11.8 | 15.7 | 3.4 | 45.0 | 45 | 46 | 2.0 |
| 2026-10-29 | 81.2 | 21.7 | 60.1 | 53.8 | 23.7 | 11.8 | 15.7 | 3.4 | 45.0 | 49 | 43 | -4.0 |
| 2026-10-28 | 80.8 | 21.5 | 60.0 | 54.0 | 23.6 | 11.6 | 15.7 | 3.4 | 45.0 | 47 | 42 | 4.0 |
| 2026-10-27 | 81.5 | 22.0 | 60.2 | 53.5 | 23.8 | 12.2 | 15.6 | 3.4 | 45.0 | 46 | 38 | -12.0 |
| 2026-10-26 | 80.7 | 21.4 | 60.0 | 54.1 | 23.6 | 11.5 | 15.7 | 3.4 | 45.0 | 49 | 41 | -6.0 |
| 2026-10-25 | 81.0 | 21.6 | 60.1 | 53.9 | 23.7 | 11.7 | 15.7 | 3.4 | 45.0 | 47 | 44 | 3.0 |